The barbell bomb is made out of a high-density foam that will stand the test of time while weighing in at only 4 ounces. With the Barbell Bomb attached to a barbell you can do everything you would do with a traditional landmine.

Dimensionally the Barbell Bomb is about 7" long and will take up about 5.5" of the barbell sleeve when installed. Additionally, the Barbell Bomb can be used as a handle for the opposite side of the barbell to provide a very comfortable grip for movements such as push presses and goblet squats.