The tibialis trainer bar is your first defense against knee & shin injuries.

When strong, it protects your knees by absorbing deceleration forces while landing from a jump or pivoting on the field. When weak, it can cause knee pain and hobble-worthy shin splints.

Luckily, this tibialis trainer bar is all you KNEE-d. Sorry. Couldn’t resist.

Crank out standard tib raises, or use it for hanging hip flexor raises to strengthen your hip flexors. Better yet, bust out some leg extensions or lay supine on a bench to hit those hamstring curls.

The eyelet can connect to your Cable Tower or Belt Squat Machine. Or, attach a resistance band to it for heavy eccentrics.

IMPORTANT: Loading sleeve fits 2” Olympic weight plates only.