Iron Bull Strength Blood Flow Restriction (BFR) Bands are are designed to enhance muscle hypertrophy and strength gains by limiting blood flow out of muscles while training with low loads (20-40% of 1RM). These durable, high-quality Velcro straps create metabolic stress and increase muscle protein synthesis, providing intense "pump" workouts that are safe for joints and effective for injury rehabilitation

- 1.5" Wide x 30" Long

- Cotton/Nylon rigid material

- Metal hook & loop secure closure